Groups, Workshops, and Events

Vision Board Party 2025

This Event is for You if…

✨ You’re ready to kick off 2025 with a bang and turn your dreams into reality.
✨ You want to set goals that light you up and create a visual roadmap to success.
✨ You love being surrounded by positive, like-minded people who are all about growth.
✨ You’re ready to have fun, get creative, and make your vision come to life!
✨ You’ve got a friend (or two!) who’s just as excited to crush goals with you.

Let’s make this the year you really start living the life you’ve always dreamed of!

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Vision Board Party #CoupleGoals Edition 2025

This Event is for You if…

💖 You and your partner are ready to set shared goals and create a future together.
✨ You believe in the power of teamwork to achieve your dreams as a couple.
🌱 You want to grow together and build a stronger connection while planning for 2025.
📸 You love getting creative and are excited to make a vision board that represents your journey.
🍷 You’re looking for a fun, lighthearted way to celebrate your relationship and set intentions.

Let’s make 2025 the year you both thrive, together! 💕

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Talk To Me Couples Workshop

4-weeks online workshop to assess your relationship, encourage discussion, and enhance relationship skills

Next Workshop Dates TBD

• This workshop is for you if…
  • You want to learn how to communicate effectively without feeling unheard or misunderstood 
  • You leave conversations unresolved because “hard” discussions leads to frustration 
  • You feel that going to couples counseling is intimidating but want to gain skills you can implement right away 

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Dialectical Behavior Therapy(DBT)-Group

DBT is a great way to help you manage overwhelming emotions

Next Group Dates TBD

This 12-week DBT group will help you in the following areas: Mindfulness, interpersonal relations, managing emotions, and distress tolerance; all within a group setting. ($360 covers all 12 sessions) . Must be 18 years old or older.