Why I Walk
I didn’t always love to walk. As a matter of fact, my first memories of long walks were kind of...
PILGRIMAGE THERAPY: A JOURNEY INWARD (PART TWO)
[siteorigin_widget class=”thinkup_builder_imagetheme”][/siteorigin_widget] [siteorigin_widget class=”thinkup_builder_seperator”][/siteorigin_widget] [siteorigin_widget class=”thinkup_builder_headingtheme”][/siteorigin_widget] After a few more trains and a lot of running in very heavy boots...
Pilgrimage Therapy: A Journey Inward (Part One)
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Ancient Secrets: Forest Bathing
https://www.canva.com/design/DAEKcjXAu7g/view Mindfulness as a part of mental health has been popular for decades now. However, one lesser-known (at least in...
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